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Welcome to StudioRKC – the first and only kettlebell specific training facility in Saint Louis, MO. All Studio RKC Instructors are Russian certified. Certifications held by our instructors range from Hardstyle Kettlebell Certified (HKC), Russian Kettlebell Certified (RKC), Certified Kettlebell Functional Movement Specialists (CK-FMS), Z-Health (R-Phase, I-Phase, S-Phase, T-Phase and 9S Specialty Training) Certification(s). This full scope of certifications held by experienced trainers allows Studio RKC to cover the full range of exercises designed for beginner, intermediate, and advanced clients. We will get you where you want to be! No other studio can claim such a well rounded and versatile staff.

  • Jennifer Doehring

    Austin – thanks again for making the trip over to Turn 2 today. Jovick and I enjoyed hearing about kettlebell specific training from you – keep up the great work! JD

    • Redbarngreen

      Austin. Thanks for turning me on to kettle bells. Will come again for more training. Debbie Thompson

      • Austin

        I look forward to it :) I hear your showing off your swinging skills all the time; gym, home… at parties. Haha. You are going to love the Turkish Get Up. I can see you doing that in leisure basement for eveyone. Hope all is well!

        Austin

  • MOLLY

    I CAN’T WAIT TO GET MY KETTLEBELL ON WHEN I GET BACK TO ST. LOUIS!!!!

  • Aljones

    I only recommend Kettlebells to those who want to lose fat, get lean and strong and want to maximize the time they spend working out. No other training regimen delivers better results for the time invested than Kettlebells. You can only make these gains is with a certified RKC instuctor, using Kettlebells incorrectly has little benefit and will leave you frustrated. Train with Austin, Loren and Stephanie and see the difference.

  • http://www.facebook.com/people/Anna-Schulte/575938208 Anna Schulte

    Had my first training session yesterday with Loren and Stefanie. They were professional, friendly, and I will definitely be back for more. If you are looking for a fantastic workout where every movement is intentional and used to your full advantage, StudioRKC is the place to be.

  • Stefanie

    A comment by one of our clients who had previously fractured her pelvis in a car accident.   She was having excruiciating pain and feeling out of shape.  We have seen Jen 16 times and this is what she has to say about our training and her progress: “Since I started working out at RKC Studio, I have not had any hip or pelvis pain :) …even more importantly…for the 1st time in my life I can do push ups!!!”  Jen Glassmeyer

  • jack

    Are you still open?

  • Michelle

     Loren, Thank you for coming to CCRD’s practice!  I was tired after warm-ups!  What a great workout!  I am still sore 3 days later from the PLANKS!

  • Lipstick_lezgo

    Still sore from Sunday! Thanks so much for taking time to come to our practice & for donating such a great package for our silent auction. 

  • Enviroll Mental

    You are a dungeon master. My abs ache, and I loved learning all the new stretches!

  • Liz

    I am trying to find a class to attend.  I didn’t know if “busy” on your calendar indicated a class or personal training

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HKC Workshop
HKC

Dan John is back! Come join us for the next HKC Workshop Sunday, October 16.
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